Wonderful Cardamom Oil Benefits You Should Definitely Know About

For all those who have been shying away from this wonderful spice, it’s time to embrace it and we’ll give you enough reasons to do so. Cardamom is an aromatic seed pod used in many Indian preparations such as a creamy kheer or a rich biryani. It lends a distinct aroma and a sweet flavour. which makes the dish almost intriguing. Not just this, cardamoms are also prized for their health benefits and healing qualities. According to Ayurveda Expert, Dr. Dhanvantri Tyagi, “Cardamom is often used as a flavouring agent and comes under the category of aromatic plants. The small cardamom or Choti Elaichi is often used in Ayurvedic medicines that enhance physical strength.”

Source: 10 Wonderful Cardamom Benefits You Should Definitely Know About – NDTV Food