By name and by nature, food is a cornerstone of our culture. Team lunch is more than a daily occurrence to refuel. It’s pleasure and nourishment, it’s about sharing, experimentation and most importantly, taking a break from our desks to feed the body and mind. And we’re not alone in our respect of food.
‘Mindful eating’ is just one example of the impressive rise of foodie-fitness trends engulfing society. Wherever we look, the latest raw recipes and flexitarian alternatives are flooding our news feeds. At the beginning of the year, figures from IRI reported a whopping rise in sales for popular health foods including avocados, almond milk, coconut water and smoothies. Astonishingly, we Brits spent a total of £62m on almond milk (up 32% on 2015) and £187m on avocados in 2016.
There’s a significant shift in thinking and consumer demand shows we’re considering our diet more seriously, and with heightened enthusiasm. Food brands are also taking note, with healthier messaging leading large-scale ad campaigns and sponsored content dominating lifestyle magazines. Many credit this trend to the influence of fitness gurus, bloggers, vloggers and Instagrammers who are inspiring consumers (particularly young consumers) to strive for a healthier lifestyle.
But this health focus runs deeper than bandwagon leaping onto the latest juice diet. Consumers are also thinking more consciously about the wider context of food, giving consideration to environmental and animal welfare issues. According to new figures from the Vegan Society, the number of vegans in the UK has risen 350% in the past ten years, with 42% aged 15 – 34. The popularity of well-produced health documentaries (many from Netflix) and consumer-led social content are thought to be the driving force.