Essential oils for acid reflux or heartburn

Essential oils can be a good choice for treating heartburn. Almost everyone will experience heartburn (acid reflux) at some point in their lives. It is a feeling of burning pain in the chest that may occur after eating a spicy meal or when lying down. It is estimated that about 40 percent of Americans suffer from heartburn pain at least once a month.

Heartburn is the result of acid reflux that travels through the stomach into the esophagus. It is often described as a burning sensation below the breastbone, resulting in a number of additional symptom such as bloating, difficulty swallowing, and indigestion.

Additional heartburn-inducing factors include eating large meals, alcohol consumption, and pregnancy.

Essential oils can help relieve the symptoms of heartburn. The following is a list of the best oils available and how they are useful.

Source: 7 essential oils for acid reflux or heartburn