Essential Oils That Promote Weight Loss

We know that essential oils treat a host of conditions from allergies to headache. There is some evidence that when these highly concentrated oils are inhaled, diffused, or rubbed on key body parts, they may also help reduce cravings, burn fat, increase energy, and promote weight loss. If you have a healthy diet and get regular exercise, some of these oils may help you shed pounds.

Source: 7 Essential Oils That Promote Weight Loss | Reader’s Digest